07790 027 382 hello@bethwhiting.com

Individual Coaching

We are our best self when we are evolving, learning, growing.

Catherine of Siena
We are our BEST SELF when we are evolving, learning, growing.

You are not what you do.

As a Coach I support you to identify and work towards your goals, as well as helping you raise awareness of your unique behavioural and psychological processes and how they impact your performance at work.

Areas of focus might be – relationships at work, achievement of personal goals, realisation of organisational expectations, exploration of what you do/don’t do to attain your goals, recognition of your realistic choices and enabling better decision making.

We set goals to help you develop skills, abilities and resilience, increasing your flexibility and adaptability in the face of change and uncertainty at work. You will understand areas where there are barriers to your success and unlock the strengths inherent within you to enable you to thrive.

My Approach

I incorporate all aspects of my experience to explore the whole of you and what you have to offer. I use techniques and tools from across disciplines to tailor a service to you and your needs.

I will work with you to understand areas where there are barriers to your success and to understand and unlock the strengths inherent within you to enable you to thrive.

Drawing on my knowledge of Gestalt Psychotherapy, Transactional Analysis, communication and engagement techniques and acting tools and techniques to enable you to enhance your presence and impact.

I have previously worked with individuals and groups from the following organisations:

How It Works

Contact

We meet or speak for a free initial discussion during which we explore your needs

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Schedule

Once a coaching agreement is signed, we will schedule six to eight sessions, depending on what you want to achieve.

Organised around your schedule, coaching is tailored specifically to your needs.

Collaborate

Each session lasts 60 minutes unless otherwise agreed.

There will be reflection and observation work for you to undertake between sessions as part of your ongoing personal development process.

Start changing your life today

Get in touch to have a chat about which approach is best suited to your needs and to book a consultation.
07790 027 382
hello@bethwhiting.com

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