Beth Whiting
Psychotherapy and Coaching
Partnering you through significant personal development and change.
Psychotherapy and Counselling
Gaining perspective and finding peace can be hard when you go it alone, but you don’t have to.
Individual Coaching
“Be who you are meant to be and you will set the world on fire.”
Catherine of Sienna
Group Coaching
Explore your team dynamic, finding ways of working together more effectively.
Life can be overwhelming and it can be hard to see a clear path through.
We all need a bit of help sometimes
Speaking to a professional in a safe and confidential environment can provide just the support you need to remove the barriers to living a fulfilling life.
Whether you’re feeling frustrated in your personal life, relationships or career, talking it through can open up new perspectives and insight, and enable you to move forward in a way that feels right for you.
Talking to a professional can help you to untangle your thoughts and feelings and navigate a path towards better peace of mind.
What can you do?
The first step towards making these changes is the hardest, but once you can recognise you have aspects of your life that are causing pain, anxiety, upset or frustration then you are in a position to do something about them, and I can help.
I create a secure and private environment in which we can discuss your challenges and work towards better understanding. Working together to uncover your own natural-instinct. Improving your capacity for love, life, work and relationships.
Psychotherapy
Working towards helping you manage challenging emotional patterns and habits, in-depth.
Counselling
Equipping you with workable, short-term tools that can help you break out of negative thoughts and habits.
Individual Coaching
Supporting you identifying and working towards your goals.
Group Coaching
Explore your team dynamic and finding ways of working together more effectively.
About Me
Elizabeth Whiting
BA, MSc, PG Dip, PG Cert, UKCP, MBACP
I have been working in the field of personal impact and communication for over 14 years, initially with groups in business and more latterly incorporating coaching and psychotherapy one to one.
I come from a creative training and background initially and incorporate that attitude and approach into all my work. I value human relationships and interactions and believe that our problems are caused in relationships and therefore can only be solved in relationship.
Recent Blog Posts
A space you can call work
"We don't have to do it all alone. We were never meant to." Brene Brown As someone who has worked from home (WFH) for most of my career I have a few tips that might be helpful for you. Some of you will be used to doing occasional days at home and others will...
I was recently featured in an issue of Coaching Today, the BACP magazine, talking about my approach and my challenges.
Click or tap here to view the article (PDF).
This article first appeared in the April 2023 issue of Coaching Today, published by the British Association for Counselling and Psychotherapy. https://www.bacp.co.uk/bacp-journals/coaching-today/ ©BACP 2023.
I have previously worked with individuals and groups from the following organisations:
